3336 East 25th Street • Minneapolis, MN • 55406    612-729-9549

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Group Yoga Class
New Students Unlimited Yoga
Gift Card
New Clients $50 Massage
Big River Yoga is a local, independently owned yoga studio in the Seward neighborhood of Minneapolis.  Our mission is to awaken the consciousness of people to realize our interconnection.  We offer a variety of yoga classes for beginners, continuing and advanced students. We also offer monthly restorative yoga, Thai massage classes and a variety of workshops with visiting instructors.  Massage therapy complements our yoga offerings and we specialize in Thai Massage.  Our RTT (Registered Thai Therapist) and instructor, Chris Gordon, leads Thai massage trainings.




UPCOMING WORKSHOPS


Give Thanks & Give Back this Thanksgiving!
Thursday, November 27th - 8:00am
Stretch your body, soften your heart, and soothe your mind on this day of family, connection and feasting and cultivate peace and kindness.
Class will focus on gratitude and giving back. Gratitude is the recognition of life as a gift, giving back completes the circle and reflects our appreciation. One half of all proceeds from our Thanksgiving class will be donated to The Neighborhood House, the largest local food shelf in the twin cities. Please pre-register for this event. $20

 

Restorative Yoga with Somatics
Sunday, December 14th - 3:30pm - 5:30pm
Release stress and tension as Maria guides you through somatics exercises followed by classic restorative poses.  We will end with a guided savasana practice, Yoga Nidra, during which you will experience an even deeper level of relaxation.
This workshop will put you in touch with your own inherent capacity for self-healing.  $30

Thai Massage Training

On-going through January 2015
Gain the skills and confidence you need to give a full body Thai Massage healing session. Classes take place over the weekends of: Oct 10-12, Nov 7-9, Dec 5-7, Jan 23-25. Space is limited, so register today.

Laughter Yoga
Sunday, December 21st - 2:00pm - 4:00pm
Increase happiness, decrease stress, build your immune system, get oxygenated and leave feeling lighter from this meaningful experience. Wear light, loose, comfy clothes.
Plus stay after class for tea and cookies as we celebrate the Winter Solstice! $10 per person or $20 per family

 

 

 

 

 

 

 

 What students are saying......

"I have advanced osteoarthritis and didn't think I would be able to do the poses. I was wrong. The instructors at Big River who have led me on my yoga journey have guided me with such care and compassion. Yoga at Big River has definitely made a positive difference in my mind, body, and spirit."

~Susan

 

 

Yoga Classes • Workshops • Massage • Thai Massage Training