Sarah Dutton

Sarah found her way to yoga in the early 2000’s as a way to alleviate chronic pain. Since 2011, Sarah has worked with schools implementing active school day strategies including Yoga Calm. Yoga Calm is a children’s yoga program that meets the needs of the whole child through physical, emotional and cognitive fitness that can lead to greater success in school and life. Sarah is a certified Health Coach, Yoga Calm Instructor and Satya Worldwide Mindfulness Instructor for Children. She has been working directly with kids for 19 years (including her own three kids) as a parent, improv/theater coach, school staff member and yoga/mindfulness coach. She is passionate about the well-being of all children everywhere.


Sarah Dutton instructs the following:
  • Yoga Kid's Camp
  • For kids ages: 7-12 yrs
     
    Learn life-long skills for getting grounded, happy and strong; inside & out! Our Yoga Camp is designed to enhance flexibility, coordination, concentration, self-awareness and a greater sense of calm. We will practice yoga poses and learn breathing techniques, play yoga games, explore nature in the neighborhood and create craft projects in a safe and welcoming environment. This camp is for kids ages 7 to 12 and is taught by certified Yoga Calm Youth Instructor, Sarah Dutton.

    Why yoga for kids?

    • Improves flexibility, posture and balance
    • Nurtures the virtues of patience, kindness and empathy
    • Builds muscle strength and endurance
    • Lowers stress hormones by calming emotions and releasing anxiety and tension
    • Improves concentration, focus, positive thinking and confidence
    • Elevates feelings of contentment and happiness

    WHAT TO BRING: A healthy snack, a water bottle, a hat, sunscreen and walking shoes. Bring a yoga mat if you have one or use one of ours.

    COST: $165

    • Members automatically receive 10% off registration for their children.      
    • $10 off 1st child's registration if you register a 2nd child (friend or sibling). Use online promo code: YogaKids10
    • Discounts cannot be combined 
    Please note: Registration is a two step process. Purchase the Yoga Kid's Camp pricing option and then please enroll in the workshop when you are prompted.