<< Schedule for Fri Nov 2, 2018 - Thu Nov 8, 2018 >>


Date:
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Fri Nov 2, 2018
Class
Instructor
9:30 am - 10:40 am Beginners Stephanie Mauceri
4:30 pm - 5:40 pm Align and Flow (1/2) Geraldine Hickerson

Sat Nov 3, 2018
Class
Instructor
8:00 am - 9:10 am Vinyasa Amanda Hanlon
9:30 am - 10:40 am Align and Flow (1/2) Amanda Hanlon
11:00 am - 12:10 pm Beginners Kayla Williams
2:00 pm - 4:30 pm Yoga Study: Alignment feet, legs, hips Chris Gordon

Sun Nov 4, 2018
Class
Instructor
9:00 am - 10:10 am Align and Flow 2 Chris Gordon
10:45 am - 11:55 am Beginners Chris Gordon
7:00 pm - 8:10 pm Restorative Yoga Nora Gordon

Mon Nov 5, 2018
Class
Instructor
9:30 am - 10:40 am Align and Flow (1/2) Chris Gordon
4:30 pm - 5:40 pm Align and Flow (1/2) Geraldine Hickerson
6:00 pm - 7:10 pm Beginners Gretchen Fellon
7:30 pm - 8:40 pm Nidra and Flow (1) Gretchen Fellon

Tue Nov 6, 2018
Class
Instructor
7:00 am - 8:10 am Asana and Meditation (1/2) Chris Gordon
9:30 am - 10:40 am Beginners Chris Gordon
4:30 pm - 5:40 pm Align and Flow (1/2) Ben Lee
6:00 pm - 7:10 pm Align and Flow (1/2) Gretchen Fellon
7:30 pm - 8:40 pm Align and Flow (1) Liz Wentworth

Wed Nov 7, 2018
Class
Instructor
9:30 am - 10:40 am Adaptive Chair Yoga
Class is Cancelled
4:30 pm - 5:40 pm Align and Flow (1/2) Geraldine Hickerson
6:00 pm - 7:10 pm Align and Flow 2 Annie Kiel
7:30 pm - 8:40 pm Yin / Restorative yoga Leona Starnes

Thu Nov 8, 2018
Class
Instructor
7:00 am - 8:10 am Asana and Meditation (1/2) Geraldine Hickerson
9:30 am - 10:40 am Align and Flow (1/2)
Class is Cancelled
4:30 pm - 5:40 pm Align and Flow (1/2) Annie Kiel
6:00 pm - 7:10 pm Vinyasa Annie Kiel
7:30 pm - 8:40 pm Align and Flow (1) Liz Wentworth